Showing posts with label self-worth. Show all posts
Showing posts with label self-worth. Show all posts

Thursday, May 31, 2012

What's Happening with the Perfect Peach Journey Workshops?

Every young girl can benefit from learning more about herself, how to keep her standards high and how to make informed decisions?

We are living in a time where young girls are defining themselves by what they see on television or hear on the radio and talking more about each other than supporting and lifting one another up. They lack exposure to good role models and self-esteem is suffering while self-worth is getting lost.



The first series of the Perfect Peach Journey Workshop was successful!  My workshops provide young girls an opportunity not only to learn about building healthy, positive relationships with others, it also fosters them in exploring and learning about themselves. They learn about Self-Love, Perception, Domestic Violence, Self-Worth, Values, Forgiveness, and Reconciliation.  Each workshop includes a lesson in each theme, reading and acting out dialogue, learning self-expression by writing in a journal, interaction through activities, and special guests of positive female role models to inspire them with their stories.
I had the most amazing group of young girls.  I could not have picked a better group of perfect peaches!!  I was truly touched by what they gained from the workshops held each week at The Green Room Actors Lounge.  Their testimonies moved me and the sponsors who got to read their letter.  Check out the workbook here:  'Who Said Peaches Were Perfect?' Workbook.
This series of workshops would not have been possible if it were not for some very generous sponsors. I have to thank the following people (all men!) who despite their busy schedules, didn't think twice about giving to a group of young girls and changing their lives.


Andrew Maloney, Executive Vice-President - Poplar Healthcare
Kevin Roulhac, Owner - N Motion Hand Therapy
David Panton, Business Executive
Will Packer, Movie Producer - Rainforest Films
Hollywood, Celebrity Fitness Trainer
Julian Bond, Minister
Mel Banks, Urban Spirit Publishing Company
Tony James, CEO of Tony James Realty

I am looking forward to the next series of workshops and need sponsors.  Email me at tracynicolewrites@gmail.com if you are interested in sponsoring a young girl. 

I will end this blog like we end every workshop:  I am on a Perfect Peach Journey... I love who I am ...  I love who I'm becoming...

God Bless!

-Tracy Nicole

Big hugs to my 13 peaches Dramatic, Shy, Talkative, Unique, Marvelous, Independent, Ambitious, Overcomer, Radient, Strong, Kind, Exotic, Beauty
Would love a comment from you!!  Talk to you soon!

Wednesday, April 18, 2012

The Perfect Peach Journey Continues

Just when I thought the sessions could get no better...  This session was great!  If you walked in the room you would have been hit with tons of positive energy.  The topic of the third session was Self-worth and Values. So many of us were taught to focus on others and not ourselves.  As children we are told not to brag or be selfish.  While teenagers, wanting to be accepted, we may have minimized our accomplishments to avoid appearing conceited or self-centered.  As adults we may have developed a false humility to avoid looking prideful.  We may come to not like ourselves and believe that we don't deserve anything good.  Self-esteem suffers while self-worth is forgotten. - 'Who Said Peaches Were Perfect?" The Workbook.
So we started the session off bragging about our accomplishments.  The girls enjoyed talking about their achievements without the pressure of being judged.  We each took a turn telling what makes us special.  The smiles were limitless and we got to know a lot more about each other.
The girls got a chance to act out scenes from the novel, "Who Said Peaches Were Perfect?".  This led to a discussion about how each character feels about themselves.
Then we talked about Values and identified our own.  We tackled the questions "Who Am I?" and "What do I believe in?"  We talked about how understanding what we value helps us to understand why we think and act the way we do.  Then we completed  our vision boards!!  Yes, we each did our very own vision boards and discussed our dreams.  It was fun and everyone got to take home their board filled with the things and ideas that they value.
We also had a surprise guest ... Rashan Ali!  My friend for many years stopped by to share her story.  She talked about the ups and downs of her career in Radio.  She inspired the girls with her testimony about what it means to listen to and trust God.  She also shared her vision board with the girls.  She was great!!
My sister, Torie Evans, who is a social worker and my good friend Tara Brown, who is a graphic designer also stopped in to meet the girls and help out with their vision boards.
We ended with our perfect peach journey circle and I left them with this inspiration:



Afraid To Dream

Dreaming can be frightening.
When you dream, all things are possible.
Are you afraid to dream?
I like to dream
But it can be frightening to imagine that you can have
anything, everything that you want
It’s mind blowing to imagine that there is a place where all your needs are met,
Where all of your wishes can come true;
that you can live the type of life
you have dreamed of without struggle or effort.
Can you imagine doing all of the things you love to do;
being paid for doing those things;
feeling good about what you are doing and yourself.
Is that frightening to you?
It’s frightening to me!
That’s probably why it is not happening!
I am afraid to dream…
Are you afraid to dream?